Mother ~ Ocean ~ Home – By ElizaBeth Coira

(Click image to enlarge. Click play to hear a recorded reading.)

The poisoning of our oceans and waterways is unconscionable, suicidal. I invite and encourage all of us to evolve our interactions with our beautiful planet…change the tides…be a part of a solution…find a better way.

NO MORE RESISTANCE – By ElizaBeth Coira

No More Resistance_ElizaBeth Coira_HomeGrownSojourner

No more resistance
To getting up
            living
            breathing

In and out
Slow release
From stress
            anger
            depression

Patience
And tolerance
Peace
Serenity

Respond
Not react
Restart this life
You are free to be as you please

Crawl with the ants
Shine with the sun
Listen with the moon
Lean with the trees

Bloom with the flowers
Float butterfly
Transform
Begin anew