FINGERPRINTS – By ElizaBeth Coira

Fingerprints_ElizaBeth Coira_HomeGrownSojourner

An embryo
I yawn
Stretch open
To make my mark

Both what I’m given
And what I create
What I brush up against
What I embrace

This is the making
Of human
Though as I stare
At a tree

I notice the rings
Like my index fingers

We too
Are family

What we do
To each other

NEW! Well Within Workshops for Summer 2016!

Well Within Summer Workshops at the Shore Acres Resort  on Loon Lake!

Tapping The Well Within_ElizaBeth Coira_HomeGrownSojourner
Are You ready to explore, envision, and embrace those whispers of love, joy, wisdom, and guidance welling up in You? Why not treat yourself to a soothing session of artistic self-reflection and meditation on the scenic shores of Loon Lake, WA! I hope You can join us lakeside for one of these exciting, new, small group sessions! To learn more, please visit my dedicated page The Well Within Workshop, or e-mail me at to reserve your space today!

Here’s a list of some of our upcoming dates:

• Saturday, June 18th
9:30 – 11:00 am
Cost: $25

• Saturday, July 9th
9:30 – 11:00 am
Cost: $25

• Saturday, July 30th
8:30 – 11:00 am
Featuring Guest Health Coach & Yoga Teacher Caitlin Ball
Cost: $35
*In addition to the Well Within Workshop, this offering will feature a morning yoga session, intuitive nutrition discussion, and light brunch!

• Saturday, August 13th
9:30 – 11:00 am
Cost: $25

Reviews for The Well Within Workshop:
“It was an honor to be among those invited by Elizabeth Coira a few weeks ago, to participate in her first “Tapping the Well Within” workshop at Loon Lake. Elizabeth is a gently caring, incisive moderator, bringing out the creative depths in each of us, positively reinforcing our embracing the good we can then put into action. In the relaxed, beautiful natural setting of lovely Loon Lake, she combines meditative, introspective guidance to explore the myriad creative possibilities in our lives. Her workshop has helped to instill new vitality to my artistic life, and I encourage you to treat yourself to a truly remarkable experience!” –Ann C., 6/15/2016

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LISTEN CHILD – By ElizaBeth Coira

Listen Child_ElizaBeth Coira_HomeGrownSojourner

I raise a flower for you
Why have you forsaken me

I rise a river to you
How could you have forgotten me

I grow a tree from a seed
To provide all that you might need

Breathe and eat of my breast
Yet you have forgotten all the rest

Birds your brothers
Even snake and bear

All of creation
Gifted with life
But not one hurts me
As you do

I cry
I try
Hope for you
That you will grow up
Strong, wise

As the tree
Yet without me
Your paths grow fewer

So I ask this day
That you may recall
Your Purpose

Smile and flow
Be at home
With Love,
                –Great Mother
                (Earth’s embrace)